The medical community is all praise for the positive effects of tea on our health. There are various types of teas and each of these have their own specific health benefits.
Black tea: The tea leaves undergo a complete processing that causes the leaves to turn black, and gives it a strondrinkg flavour. The leaves are then crushed to various sizes and sorted.
Green tea: It is usually spread out in the open so that it becomes soft and pliable. The leaves are then left to dry which helps in retaining the brew's fragrance and flavour. The aim in the process is to retain the tea's healthy parts that are rich in minerals and nutrients.
Oolong tea: It has several health benefits, similar to black tea. The degree of fermentation decides its nutritive benefits, though.
Green tea: It is usually spread out in the open so that it becomes soft and pliable. The leaves are then left to dry which helps in retaining the brew's fragrance and flavour. The aim in the process is to retain the tea's healthy parts that are rich in minerals and nutrients.
Oolong tea: It has several health benefits, similar to black tea. The degree of fermentation decides its nutritive benefits, though.
