Sunday 22 March 2015

you should know about your drink

The medical community is all praise for the positive effects of tea on our health. There are various types of teas and each of these have their own specific health benefits.
Black tea: The tea leaves undergo a complete processing that causes the leaves to turn black, and gives it a strondrinkg flavour. The leaves are then crushed to various sizes and sorted.

Green tea: It is usually spread out in the open so that it becomes soft and pliable. The leaves are then left to dry which helps in retaining the brew's fragrance and flavour. The aim in the process is to retain the tea's healthy parts that are rich in minerals and nutrients.

Oolong tea: It has several health benefits, similar to black tea. The degree of fermentation decides its nutritive benefits, though.

Saturday 21 February 2015

Home remedies to avoid swine Flu


Here are some easy steps you can take to tackle a flu virus of any kind, including swine flu. It is not necessary to follow all the steps at once. You can pick and choose a combination of remedies that suit you best. If you are already suffering from flu, these measures can help only up to an extent. 
1. Have five duly washed leaves of Tulsi everyday in the morning. Tulsi has a large number of therapeutic properties. It keeps throat and lungs clear and helps in infections by way of strengthening your immunity.

2. Giloi (homoeo path medicinal name Tinospora cordifolia) is a commonly available plant in many areas. Take a one-foot long branch of giloi, add five to six leaves of Tulsi and boil in water for 15-20 minutes or long enough to allow the water to extract its properties. Add black pepper and sendha rock or black salt, or Misri according to taste. Let it cool a bit and drink this kadha  while still warm. It will work wonders for your immunity. If giloi plant is not available, get processed giloi powder from Hamdard or others, and concoct a similar drink once a day. 

Benefits of drinking water early morning


Drinking water in empty stomach in the morning can be immensely beneficial for the body
      We tend to complicate things when it comes to taking care of our health. A few simple steps can go a long way in taking care of our health, and one easy way of ensuring it is by drinking sufficient water in empty stomach first thing in the morning. Not only does it clear your stomach, it goes a long way in reducing the risk of a number of diseases.
       It to absorb nutrients properly. A better
digestive system automatically takes care o purifies the colon and it improves the stomach's

Friday 16 January 2015

SEX IS GOOD FOR HEALTH



           Confirmed that sex is good for health for because it does not accumulate harmful mutations.A former University of Toronto post-doctoral fellow, said that the findings have allowed them to understand why an enormous diversity of species around the world go through the laborious process of sexual reproduction. Evolutionary biologists found sexual reproduction to be a paradox. Mathematically, asexual reproduction seemed to make more sense. Each organism - not just half the population -- could produce offspring, and all its genes were passed on, rather than

Monday 24 November 2014

यह समस्या महिलाओं को अधिक होती है 



कामकाजी महिलाओं कीसमस्या
                      कार्य  करने के बादअधिकार संपन्न महिलाओं के अवसाद में जाने की आशंका पुरुषों के मुक़ाबले ज़्यादा होती हैं,पुरुषों को अधिकार, जैसे कि लोगों को रखने और निकालने के, मिलने वाली अधिकारके लक्षण घट जाते हैं। इस शोध के लिए  3000  अधेड़ महिलाओं और पुरुषों से बात की गई।

                     वैज्ञानिकों ने 1993 और 2004 मेंविस्कॉन्सिन    हाईस्कूल के 1400 पुरुष और 1600 महिला स्नातकों से फ़ोन पर तब बात की थी ।प्रतिभागियों से नौकरी में अधिकार और उन दिनों के बारे में पूछा जब उन्हें अवसाद के लक्षण महसूस हुए- जैसे कि उदास महसूस करना और यह सोचना कि उनकी ज़िंदगी नाकाम हो गई है। जिन महिलाओं के पास नौकरी में रखने, निकालने, वेतन को प्रभावित करने के अधिकार थे, उनमें ऐसी महिलाओं के मुक़ाबले अवसाद के लक्षण नौ फ़ीसदी ज़्यादा नज़र आए, जिनके पास ये अधिकार नहीं थे।

ऑस्टियोपोरोसिस साइलेंट किलर 


            लेकिन आजकल छोटी उम्र के लोगों में भी यह समस्या बढ़ रही है। हड्डी की इस बीमारी का नाम है ऑस्टियोपोरोसिस। इससे बचाव के बारे में बता रहे हैं   आलमऑ स्टियो का अर्थ होता है हड्डी और पोरोसिस का मतलब कमजोर या मुलायम, यानी जिस बीमारी में हड्डियां कमजोर होने लगती हैं, उसे ऑस्टियोपोरोसिस के नाम से जानते हैं। इसे साइलेंट किलर भी कहते हैं, क्योंकि इसका तब तक पता नहीं चलता, जब तक कि हड्डियां मुलायम या कमजोर होकर टूटने न लगें। शुरुआत में हड्डियों में इतना दर्द नहीं होता, जिससे यह बीमारी पकड़ में आए। सीधे शब्दों में कहें तो ऑस्टियोपोरोसिस एक ऐसी अवस्था है, जिसमें हड्डियों का घनत्व कम हो जाता है।

Monday 3 November 2014

About Ebola Virus Disease



                   A new insight into how the Ebola vires spreads has been provided from a new modeling study published in Annals of Internal Medicine according to Digital Journal.
                     Scientists developed a random transmission model to determine how disease progression and case fatality affect transmission and discovered that the risk for transmitting Ebola depends on the extent of the viral load in a patient and the number of people that the infected person comes into contact with.

                   To increase the strength of the model, the scientists looked at the rate of survival and death.