यह समस्या महिलाओं को अधिक होती है

कामकाजी महिलाओं कीसमस्या
                      कार्य  करने के बादअधिकार संपन्न महिलाओं के अवसाद में जाने की आशंका पुरुषों के मुक़ाबले ज़्यादा होती हैं,पुरुषों को अधिकार, जैसे कि लोगों को रखने और निकालने के, मिलने वाली अधिकारके लक्षण घट जाते हैं। इस शोध के लिए  3000  अधेड़ महिलाओं और पुरुषों से बात की गई।

                     वैज्ञानिकों ने 1993 और 2004 मेंविस्कॉन्सिन    हाईस्कूल के 1400 पुरुष और 1600 महिला स्नातकों से फ़ोन पर तब बात की थी ।प्रतिभागियों से नौकरी में अधिकार और उन दिनों के बारे में पूछा जब उन्हें अवसाद के लक्षण महसूस हुए- जैसे कि उदास महसूस करना और यह सोचना कि उनकी ज़िंदगी नाकाम हो गई है। जिन महिलाओं के पास नौकरी में रखने, निकालने, वेतन को प्रभावित करने के अधिकार थे, उनमें ऐसी महिलाओं के मुक़ाबले अवसाद के लक्षण नौ फ़ीसदी ज़्यादा नज़र आए, जिनके पास ये अधिकार नहीं थे।

ऑस्टियोपोरोसिस साइलेंट किलर

            लेकिन आजकल छोटी उम्र के लोगों में भी यह समस्या बढ़ रही है। हड्डी की इस बीमारी का नाम है ऑस्टियोपोरोसिस। इससे बचाव के बारे में बता रहे हैं   आलमऑ स्टियो का अर्थ होता है हड्डी और पोरोसिस का मतलब कमजोर या मुलायम, यानी जिस बीमारी में हड्डियां कमजोर होने लगती हैं, उसे ऑस्टियोपोरोसिस के नाम से जानते हैं। इसे साइलेंट किलर भी कहते हैं, क्योंकि इसका तब तक पता नहीं चलता, जब तक कि हड्डियां मुलायम या कमजोर होकर टूटने न लगें। शुरुआत में हड्डियों में इतना दर्द नहीं होता, जिससे यह बीमारी पकड़ में आए। सीधे शब्दों में कहें तो ऑस्टियोपोरोसिस एक ऐसी अवस्था है, जिसमें हड्डियों का घनत्व कम हो जाता है।

About Ebola Virus Disease

                   A new insight into how the Ebola vires spreads has been provided from a new modeling study published in Annals of Internal Medicine according to Digital Journal.
                     Scientists developed a random transmission model to determine how disease progression and case fatality affect transmission and discovered that the risk for transmitting Ebola depends on the extent of the viral load in a patient and the number of people that the infected person comes into contact with.

                   To increase the strength of the model, the scientists looked at the rate of survival and death.

Acupuncture As A Remedy for Back Pain

             If you suffer from back pain you probably would not consider acupuncture as a
treatment until you have exhausted many other alternatives. However, acupuncture is a type of ancient Chinese medicine that's been around for over 2,500 years and throughout this time it has been used for back pain relief, increasingly so in these modern times.
                    While it is not traditionally a part of western medicine, nowadays your doctor is quite likely to send you for this treatment if you are suffering from back or neck pain either persistantly or due to accident or injury.
                  If you are going to have this therapy you may want to know a little about how it works. The general belief is that the body has 20 energy flow patterns called meridians or pathways. Through these pathways it is thought that the life force or vital energy flows, this is known as the and is considered to be essential to maintain good health. There are over 2,000 points

Sexual Health

             The sexual health of men is not as complicated as that of women. Show a man a certain type of image and if his brain and nervous system are working properly to produce nitric oxide, then a response will usually occur. That's not to discount any mental, emotional, and spiritual components but it is the physical component that has the greatest impact on man's sexual health. This article will focus on what men can do to improve the
physical component of their sexual health. The side benefit is that these suggestions can also positively impact your overall wellness and how you age.
                     In all the information I gathered to prepare for this article, two overriding issues kept surfacing. These two health issues were consistently present. The first is hormone levels. The second is cardiovascular health. Most men would understand how hormone levels could apply but few ever consider cardiovascular health.

 Cardiovascular Health

Foot Spa

FOOT SPA AT HOME

         Your feet bear the brunt of your daily activities, especially as you get busy with  your wedding preparations. In fact, you never realise how tired your feet are until you lie down in bed at night. Tired feet can cause many problems. Your body posture is affected if you have aching feet. Also, if your feet begin to crack, there is a higher chance of bacterial and fungal infections such as ringworm developing in them.
          Point is that your feet need cleaning and pampering. If you have been putting offthe luxurious

Top coconut

  It is good for your heart
            Being low in sodium and high in potassium, coconut is an excellent food for people suffering from high blood pressure. As coconuts contain no trans fats and are gluten-free, they are loaded with high amounts of dietary fibre, and are good for your heart. Coconuts not only improve the cholesterol  ratio in your body, but also protects your arteries from damage.

From A Twin Pregnancy

          Imagine wishing and trying for one baby and ending up characteristics. with two! Statistics show that there has been an increase in twin pregnancy the past few years and this short guide should answer any questions you have to giving birth to multiples!
           There are two kinds of twins: identical twins and fraternal twins. In the case of identical twins, the egg is fertilized and then splits into two cells. Each cell carries identical DNA and so both children will look exactly the same with only slight differences such as height or birthmarks. Fraternal twins are not identical. Instead of having one egg that splits into two, there are

Easy Steps to Look Gorgeous

                  We know applying makeup every day can be annoying for many. But now it is time to keep all your worries at bay, as here is a tutorial that will guide you about a coral make up that will give you a radiant look every day.

1. Start with your face
        Pick anything from golden peach to milky pink this year to flaunt a gorgeous you daily Start with cleansing and moisturising of your face. Apply a thin layer of foundation on your face and mix it using your finger tips for even blending. Be sure that foundation is as per your skin tone. Use face brush to spread further and settle it down to all areas of your face.In case you have dark circles around your eyes, use concealer to hide them and maintain the freshness on your face. In order to make your concealer blend easily, mix little amount of eye cream with it.

Five exercise for killer legs

The Squat

 .       He mother of all lower body exercises, the squat targets the muscles of your thighs, butt, hips, quads and hamstring. When it’s done with weights, it engages your lower back, upper back, abs, shoulders and arms – essentially making it a complete full body exercise! However, it’s important to do the squat properly; bad form or posture can lead to injuries. Read how to do a proper squat.

Crunches for a flat belly

          Is your belly fat bothering you a lot? If you really want a flat, toned belly you need to stop crash dieting and actually stimulate your core muscles to burn that layer of fat accumulated around your waist. The best way to achieve it is by performing abdominal crunches.

      Regular crunches: These crunches will work directly on your central core muscles. The term ‘core’ applies to a group of muscles present throughout the upper and lower body. These muscles work together to stabilise and support the spine.m

#  Lie on the floor with both knees bent and feet flat on the floor.
# Bend the arms at the elbows and lock your palms at the base of your head.
#Now, lift your shoulder blades off the floor by contracting the abs fully.

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           Actin is a ubiquitous protein involved in the formation of filaments that are major components of the cytoskeleton. It is the monomeric subunit of microfilaments, one of the three major components of the cytoskeleton, and of thin filaments which are part of the contractile appartus in muscle cells. It is the most abundant protein in the typical eukaryotic cell, accounting for about 15% in some Cell types.

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          Aladdin was happily spending marvellous days in his residence with the gorgeous member of the royal family. Life had become very easy for him and he was stress-free and satisfied. The castle was large and he had many employees to offer his every whim.

          The girl was very noughty, however. Sex, sex, sex, that was all she shouted every morning and though this had been wonderful to begin with, he finished tired of her sexual orders. Thus to his great disappointment there had been a few moments, occasions, events, incidents necessitate her.
          She had taken it well but he knew that she would be making efforts to get him beside her, in to the sack as soon as she could. He wanted to rest! He liked the sex and he admired her but he was exhausted and Little Aladdin was dreadfully needing a night off to recuperate his health.

A long and healthy life

1.  Get Enough Exercise

         In the past people had to use their physical bodies in the course of their normal work. But today someone may get up, go to work in a car, then sit down, get up to go home in the car and when arriving at home, sit down again for the rest of the day. In such a life there is no physical labor. This physical inactivity is one of the main reasons for a host of diseases. Sport, running. walking and other things must be added to our life if our normal work does not require us to exert ourselves physically.